Worthy Woman Healing Podcast

Trauma, Triggers, and Healing

Lisa premieres the first episode of season 2!In this episode you’ll discover:
An introduction to Worthy Woman Healing
How to identify anxiety triggers caused by past trauma.
Lisa’s approach to healing triggers.
Join the ‘Worthy Woman Healing!Worthy Woman Healing (Website): https://www.worthywomanhealing.com Worthy Woman Healing Group: https://www.worthywomanhealing.com/group 
Worthy Woman Healing Retreats: https://www.worthywomanhealing.com/retreats READ MY BOOK: https://www.amazon.com/dp/B091D625KX 
BOOK A CALL WITH ME: https://heal.me/practitioner/lisa-ceizyk-podcast-host-1-best-selling-author-professional-speaker-womens-weight-loss-coach-certified-healer-personal-trainer 
 
READ MY BOOK: https://www.amazon.com/dp/B091D625KX  
 
2024 Copyright Worthy Woman Healing / Lisa Ceizyk. All Rights Reserved. 
Podcast produced by Soundbreaker Media www.soundbreakermedia.com For podcast production inquiries email: info@soundbreakermedia.com 
For audiobook production inquiries: www.audiobookmasters.com
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The Best Of Season 1!

Lisa wraps up her first podcast season with some of the best messages from season 1!In this episode you’ll discover:
The importance of discovering your ‘I Am’ statement.
How you can identify if you are in need of healing from trauma.
Signs of sexual abuse that you need to be aware of. 
An introduction of who Jesus is. 
 
Want to Join the ‘Worthy Woman Healing’ Group and go on the Worthy Woman Healing Retreat? SIGN UP HERE: http://www.worthywomanhealing.com
BOOK A CALL WITH ME: https://heal.me/practitioner/lisa-ceizyk-podcast-host-1-best-selling-author-professional-speaker-womens-weight-loss-coach-certified-healer-personal-trainer 
 
FIND ME: https://linktr.ee/lisaceizyk 
READ MY BOOK: https://www.amazon.com/dp/B091D625KX  
 
2024 Copyright Lisa Ceizyk. All Rights Reserved. 
Podcast produced by Soundbreaker Media www.soundbreakermedia.com For podcast production inquiries email: info@soundbreakermedia.com 
For audiobook production inquiries: www.audiobookmasters.com
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My Mom and Jesus

Lisa talks about a heartfelt experience with her mother before her passing.In this episode you’ll discover:
The importance of family healing.
How you can identify if your family is in need of healing.
Want to Join the ‘Worthy Woman Healing’ Group and go on the Worthy Woman Healing Retreat? SIGN UP HERE: http://www.worthywomanhealing.com
BOOK A CALL WITH ME: https://heal.me/practitioner/lisa-ceizyk-podcast-host-1-best-selling-author-professional-speaker-womens-weight-loss-coach-certified-healer-personal-trainer 
 
FIND ME: https://linktr.ee/lisaceizyk 
READ MY BOOK: https://www.amazon.com/dp/B091D625KX  
 
2023 Copyright Lisa Ceizyk. All Rights Reserved. 
Podcast produced by Soundbreaker Media www.soundbreakermedia.com For podcast production inquiries email: info@soundbreakermedia.com 
For audiobook production inquiries: www.audiobookmasters.com
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This ONE Thing Will Save Your Daughter’s Life

Lisa talks about the one thing you need to do as a parent to help prevent your daughter from becoming a victim of grooming and sexual abuse. In this episode you’ll discover:
How to instill confidence in your daughter from a young age.
Signs to be aware of if you think your child (OR YOU) might be becoming a victim of grooming.
 
Want to Join the ‘Worthy Woman Healing’ Group and go on the Worthy Woman Healing Retreat? SIGN UP HERE: http://www.worthywomanhealing.com
BOOK A CALL WITH ME: https://heal.me/practitioner/lisa-ceizyk-podcast-host-1-best-selling-author-professional-speaker-womens-weight-loss-coach-certified-healer-personal-trainer 
 
FIND ME: https://linktr.ee/lisaceizyk 
READ MY BOOK: https://www.amazon.com/dp/B091D625KX  
 
2023 Copyright Lisa Ceizyk. All Rights Reserved. 
Podcast produced by Soundbreaker Media www.soundbreakermedia.com For podcast production inquiries email: info@soundbreakermedia.com 
For audiobook production inquiries: www.audiobookmasters.com
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How Not To React

Lisa discusses why you should not react when you’re in an abusive relationship. In this episode you’ll discover:
Strategies to help you not emotionally react in an abusive situation.
How to listen to your body when it’s giving you signs of distress.
Want to Join the ‘Worthy Woman Healing’ Group? Sign Up Here: http://www.worthywomanhealing.com
BOOK A CALL WITH ME: https://heal.me/practitioner/lisa-ceizyk-podcast-host-1-best-selling-author-professional-speaker-womens-weight-loss-coach-certified-healer-personal-trainer 
 
FIND ME: https://linktr.ee/lisaceizyk 
READ MY BOOK: https://www.amazon.com/dp/B091D625KX  
 
2023 Copyright Lisa Ceizyk. All Rights Reserved. 
Podcast produced by Soundbreaker Media www.soundbreakermedia.com For podcast production inquiries email: info@soundbreakermedia.com 
For audiobook production inquiries: www.audiobookmasters.com
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Grooming - Owning My Story

Lisa shares her very personal experience of being groomed by a sexual predator. In this episode you’ll discover:
How to start identifying the signs of an abusive relationship. 
Steps you can take to get out of an abusive relationship if you’re in one.
Steps you can take to help you heal past triggers and trauma from an abusive relationship.
Want to Join the ‘Worthy Woman Healing’ Group? Sign Up Here: http://www.worthywomanhealing.com
BOOK A CALL WITH ME: https://heal.me/practitioner/lisa-ceizyk-podcast-host-1-best-selling-author-professional-speaker-womens-weight-loss-coach-certified-healer-personal-trainer 
 
FIND ME: https://linktr.ee/lisaceizyk 
READ MY BOOK: https://www.amazon.com/dp/B091D625KX  
 
2023 Copyright Lisa Ceizyk. All Rights Reserved. 
Podcast produced by Soundbreaker Media www.soundbreakermedia.com For podcast production inquiries email: info@soundbreakermedia.com 
For audiobook production inquiries: www.audiobookmasters.com
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How To Heal The Impossible w/ special guest Cheryl Higgins

Lisa shares a personal coaching call with one of her clients Cheryl Higgins and gives you an in-depth look at how she can help heal what seems impossible!
In this episode you’ll discover:
Why peace is inevitable 
Strategies you can implement to help you move past triggers and trauma.
Want to Join the ‘Worthy Woman Healing’ Group? Sign Up Here: http://www.worthywomanhealing.com
BOOK A CALL WITH ME: https://heal.me/practitioner/lisa-ceizyk-podcast-host-1-best-selling-author-professional-speaker-womens-weight-loss-coach-certified-healer-personal-trainer 
 
FIND ME: https://linktr.ee/lisaceizyk 
READ MY BOOK: https://www.amazon.com/dp/B091D625KX  
 
2023 Copyright Lisa Ceizyk. All Rights Reserved. 
Podcast produced by Soundbreaker Media www.soundbreakermedia.com For podcast production inquiries email: info@soundbreakermedia.com 
For audiobook production inquiries: www.audiobookmasters.com
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Why Triggers Are Gifts

Do you suffer from triggers? Do you have a history of battling the crippling effects of triggers that impact the quality of your life and relationships?
In this episode you’ll discover:
Why triggers are gifts.
Strategies you can implement to help you move past triggers.
Want to Join the ‘Worthy Woman Healing’ Group? Sign Up Here: http://www.worthywomanhealing.com
BOOK A CALL WITH ME: https://heal.me/practitioner/lisa-ceizyk-podcast-host-1-best-selling-author-professional-speaker-womens-weight-loss-coach-certified-healer-personal-trainer 
 
FIND ME: https://linktr.ee/lisaceizyk 
READ MY BOOK: https://www.amazon.com/dp/B091D625KX  
 
2023 Copyright Lisa Ceizyk. All Rights Reserved. 
Podcast produced by Soundbreaker Media www.soundbreakermedia.com For podcast production inquiries email: info@soundbreakermedia.com 
For audiobook production inquiries: www.audiobookmasters.com
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Healing Abuse - Part 2 with special guest April Mather

Lisa performs a live and unprompted healing while interviewing colleague and friend April Mather while she discusses her journey recovering from an abusive relationship.In this episode you’ll discover:
How to identify the signs of an abusive relationship. 
Strategies to get out of an abusive relationship. 
 
About April Mather: April is a relationship coach who helps women who are feeling undervalued in their relationships to confidently communicate their needs.Get in touch with April: https://linktr.ee/aprilmatherwellness 
 
Want to Join the ‘Worthy Woman Healing’ Group? Sign Up Here: http://www.worthywomanhealing.com
BOOK A CALL WITH ME: https://heal.me/practitioner/lisa-ceizyk-podcast-host-1-best-selling-author-professional-speaker-womens-weight-loss-coach-certified-healer-personal-trainer 
 
FIND ME: https://linktr.ee/lisaceizyk 
READ MY BOOK: https://www.amazon.com/dp/B091D625KX  
 
2023 Copyright Lisa Ceizyk. All Rights Reserved. 
Podcast produced by Soundbreaker Media www.soundbreakermedia.com For podcast production inquiries email: info@soundbreakermedia.com 
For audiobook production inquiries: www.audiobookmasters.com
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Healing Abuse - Part 1 with special guest April Mather

Lisa interviews colleague and friend April Mather about her journey recovering from an abusive relationship.In this episode you’ll discover:
How to identify the signs of an abusive relationship. 
Strategies to get out of an abusive relationship. 
About April Mather: April is a relationship coach who helps women who are feeling undervalued in their relationships to confidently communicate their needs.Get in touch with April: https://linktr.ee/aprilmatherwellness National Domestic Violence Hotline: 1-800-799-SAFE
Want to Join the ‘Worthy Woman Healing’ Group? Sign Up Here: http://www.worthywomanhealing.com
BOOK A CALL WITH ME: https://heal.me/practitioner/lisa-ceizyk-podcast-host-1-best-selling-author-professional-speaker-womens-weight-loss-coach-certified-healer-personal-trainer 
 
FIND ME: https://linktr.ee/lisaceizyk 
READ MY BOOK: https://www.amazon.com/dp/B091D625KX  
 
2023 Copyright Lisa Ceizyk. All Rights Reserved. 
Podcast produced by Soundbreaker Media www.soundbreakermedia.com For podcast production inquiries email: info@soundbreakermedia.com 
For audiobook production inquiries: www.audiobookmasters.com
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