Worthy Woman Healing Podcast

Back to School Non-Negotiables

Episode 63: Back to School Non-NegotiablesIt’s that time of year again! The start of a brand new school year can be a high-stress time causing moms and female students to ignore (or completely throw away) their daily healing routines. In this episode you will learn:
How making small excuses and little procrastinations will add up to one big collapse for your mental well-being.
How to maintain your one daily non-negotiable to keep you
Why it’s so important to put on your oxygen mask and take care of yourself first!
 
SIGN UP to get access to Lisa’s daily Morning Meditation FOR FREE: https://www.worthywomanhealing.com/freemeditation
Join the ‘Worthy Woman Healing!Worthy Woman Healing (Website): https://www.worthywomanhealing.com Worthy Woman Healing Group: https://www.worthywomanhealing.com/group 
Worthy Woman Healing Retreats: https://www.worthywomanhealing.com/retreats BOOK LISA FOR A SPEAKING ENGAGEMENT: https://www.worthywomanhealing.com/booklisa READ MY BOOK: https://www.amazon.com/dp/B091D625KX  
 
2024 Copyright Worthy Woman Healing / Lisa Ceizyk. All Rights Reserved. 
Podcast produced by Soundbreaker Media www.soundbreakermedia.com For podcast production inquiries email: info@soundbreakermedia.com 
For audiobook production inquiries: www.audiobookmasters.com
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Unexpected Change

Episode 62: Unexpected ChangeLisa and Elliana share their story about an unexpected change that disrupted and uprooted their daily life!In this episode you will learn:
How to cope with sudden change
How when one door closes God is opening another one for you.
 
SIGN UP to get access to Lisa’s daily Morning Meditation FOR FREE: https://www.worthywomanhealing.com/freemeditation
Join the ‘Worthy Woman Healing!Worthy Woman Healing (Website): https://www.worthywomanhealing.com Worthy Woman Healing Group: https://www.worthywomanhealing.com/group 
Worthy Woman Healing Retreats: https://www.worthywomanhealing.com/retreats BOOK LISA FOR A SPEAKING ENGAGEMENT: https://www.worthywomanhealing.com/booklisa READ MY BOOK: https://www.amazon.com/dp/B091D625KX  
 
2024 Copyright Worthy Woman Healing / Lisa Ceizyk. All Rights Reserved. 
Podcast produced by Soundbreaker Media www.soundbreakermedia.com For podcast production inquiries email: info@soundbreakermedia.com 
For audiobook production inquiries: www.audiobookmasters.com
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#worthywomanhealing #godsplan #trustgod #worthywomanhealingretreats #retreat #womensretreat #traumahealing #abuseprevention #abusiverelationship #suddenchange #copingwithchange #change #lifechange #lifechanges

God's Daughter First

Episode 61: God’s Daughter FirstLisa and Elliana discuss the importance of knowing that you are first a daughter of God before you are a wife to someone else.In this episode you will learn:
How knowing your true identity will give you confidence and grow your self-respect
How to assert yourself in an unfair and/or abusive relationship. 
 
SIGN UP to get access to Lisa’s daily Morning Meditation FOR FREE: https://www.worthywomanhealing.com/freemeditation
Join the ‘Worthy Woman Healing!Worthy Woman Healing (Website): https://www.worthywomanhealing.com Worthy Woman Healing Group: https://www.worthywomanhealing.com/group 
Worthy Woman Healing Retreats: https://www.worthywomanhealing.com/retreats BOOK LISA FOR A SPEAKING ENGAGEMENT: https://www.worthywomanhealing.com/booklisa READ MY BOOK: https://www.amazon.com/dp/B091D625KX  
 
2024 Copyright Worthy Woman Healing / Lisa Ceizyk. All Rights Reserved. 
Podcast produced by Soundbreaker Media www.soundbreakermedia.com For podcast production inquiries email: info@soundbreakermedia.com 
For audiobook production inquiries: www.audiobookmasters.com
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B40VLRSJO7WE902G3JQ2NQIZSXV3CA9D
#healingretreat #carribbeanretreat #worthywomanhealingretreats #retreat #womensretreat #traumahealing #abuseprevention #abusiverelationship #exploitation #narcissism #anxietyhealing #harassment #narcissist #triggers #worthywomanhealing #lisaceizyk 

Stop Being Self-Sufficient, Start Being God-Sufficient

Episode 60: Stop Being Self-Sufficient, Start Being God-SufficientAre you someone who feels like they have to do everything on their own? Do you pride yourself on being independent and dependent on nobody? In this episode you will learn:
Why you really can’t do all the hard things on your own
How coming to God can truly remove the heavy burden of independence off your shoulders
 
SIGN UP to get access to Lisa’s daily Morning Meditation FOR FREE: https://www.worthywomanhealing.com/freemeditation
Join the ‘Worthy Woman Healing!Worthy Woman Healing (Website): https://www.worthywomanhealing.com Worthy Woman Healing Group: https://www.worthywomanhealing.com/group 
Worthy Woman Healing Retreats: https://www.worthywomanhealing.com/retreats BOOK LISA FOR A SPEAKING ENGAGEMENT: https://www.worthywomanhealing.com/booklisa READ MY BOOK: https://www.amazon.com/dp/B091D625KX  
 
2024 Copyright Worthy Woman Healing / Lisa Ceizyk. All Rights Reserved. 
Podcast produced by Soundbreaker Media www.soundbreakermedia.com For podcast production inquiries email: info@soundbreakermedia.com 
For audiobook production inquiries: www.audiobookmasters.com
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#healingretreat #carribbeanretreat #worthywomanhealingretreats #retreat #womensretreat #traumahealing #abuseprevention #abusiverelationship #exploitation #narcissism #anxietyhealing #harassment #narcissist #triggers #worthywomanhealing #lisaceizyk 

God Planted A Seed

Episode 59: God Planted A SeedYou know that feeling bubbling up inside you that says “I just need 5-min to myself!” What if you could have 5 days instead?  Lisa and Elliana discuss the upcoming Worthy Woman Healing Retreat and why you might need this more than you think.In this episode you will learn:
What a healing retreat is all about.
What you will experience at the Worthy Woman Healing Retreat.
 
SIGN UP to get access to Lisa’s daily Morning Meditation FOR FREE: https://www.worthywomanhealing.com/freemeditation
Join the ‘Worthy Woman Healing!Worthy Woman Healing (Website): https://www.worthywomanhealing.com Worthy Woman Healing Group: https://www.worthywomanhealing.com/group 
Worthy Woman Healing Retreats: https://www.worthywomanhealing.com/retreats BOOK LISA FOR A SPEAKING ENGAGEMENT: https://www.worthywomanhealing.com/booklisa READ MY BOOK: https://www.amazon.com/dp/B091D625KX  
 
2024 Copyright Worthy Woman Healing / Lisa Ceizyk. All Rights Reserved. 
Podcast produced by Soundbreaker Media www.soundbreakermedia.com For podcast production inquiries email: info@soundbreakermedia.com 
For audiobook production inquiries: www.audiobookmasters.com
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MSB56EV9E5QD8B9M
#healingretreat #carribbeanretreat #worthywomanhealingretreats #retreat #womensretreat #traumahealing #abuseprevention #abusiverelationship #exploitation #narcissism #anxietyhealing #harassment #narcissist #triggers #worthywomanhealing #lisaceizyk #sexualabuse #sextrafficking #stopsextrafficking #narcissism #familytrauma

Stop Scrolling, Start Feeling

Episode 58: Stop Scrolling, Start FeelingDo you have a problem with constant scrolling on your device? Lisa and Elliana discuss how constant scrolling is a vice that you’re trying to use to mask underlying issues. In this episode you will learn:
How to recognize the signs of constant scrolling behavior.
Techniques to help you stop wasting time from scrolling. 
SIGN UP to get access to Lisa’s daily Morning Meditation FOR FREE: https://www.worthywomanhealing.com/freemeditation
Join the ‘Worthy Woman Healing!Worthy Woman Healing (Website): https://www.worthywomanhealing.com Worthy Woman Healing Group: https://www.worthywomanhealing.com/group 
Worthy Woman Healing Retreats: https://www.worthywomanhealing.com/retreats BOOK LISA FOR A SPEAKING ENGAGEMENT: https://www.worthywomanhealing.com/booklisa READ MY BOOK: https://www.amazon.com/dp/B091D625KX  
BOOK A CALL WITH ME: https://heal.me/practitioner/lisa-ceizyk-podcast-host-1-best-selling-author-professional-speaker-womens-weight-loss-coach-certified-healer-personal-trainer 
 
2024 Copyright Worthy Woman Healing / Lisa Ceizyk. All Rights Reserved. 
Podcast produced by Soundbreaker Media www.soundbreakermedia.com For podcast production inquiries email: info@soundbreakermedia.com 
For audiobook production inquiries: www.audiobookmasters.com
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#traumahealing #abuseprevention #abusiverelationship #exploitation #narcissism #anxietyhealing #harassment #narcissist #triggers #worthywomanhealing #lisaceizyk #sexualabuse #sextrafficking #stopsextrafficking #narcissism #familytrauma #scrolling

Stop Ruminating, Start Healing

Episode 57: Stop Ruminating, Start HealingLisa and Elliana discuss how ruminating over disappointment, anger, and what you can’t control only compounds anxiety and stress. In this episode you will learn:
How to recognize the signs of ruminating.
Techniques to stop and ultimately prevent yourself from ruminating.
 
SIGN UP to get access to Lisa’s daily Morning Meditation FOR FREE: https://www.worthywomanhealing.com/freemeditation
Join the ‘Worthy Woman Healing!Worthy Woman Healing (Website): https://www.worthywomanhealing.com Worthy Woman Healing Group: https://www.worthywomanhealing.com/group 
Worthy Woman Healing Retreats: https://www.worthywomanhealing.com/retreats BOOK LISA FOR A SPEAKING ENGAGEMENT: https://www.worthywomanhealing.com/booklisa READ MY BOOK: https://www.amazon.com/dp/B091D625KX  
 
BOOK A CALL WITH ME: https://heal.me/practitioner/lisa-ceizyk-podcast-host-1-best-selling-author-professional-speaker-womens-weight-loss-coach-certified-healer-personal-trainer 
 
2024 Copyright Worthy Woman Healing / Lisa Ceizyk. All Rights Reserved. 
Podcast produced by Soundbreaker Media www.soundbreakermedia.com For podcast production inquiries email: info@soundbreakermedia.com 
For audiobook production inquiries: www.audiobookmasters.com
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#traumahealing #abuseprevention #abusiverelationship #exploitation #narcissism #anxietyhealing #harassment #narcissist #triggers #worthywomanhealing #lisaceizyk #sexualabuse #sextrafficking #stopsextrafficking #narcissism #familytrauma

How To Get Into Heaven

Episode 56: How To Get Into HeavenDo you ever wonder if you’re good enough to get into heaven? Has your past trauma, behavior, and emotional guilt caused you to build up spiritual walls that make you think you’re unworthy of grace? Lisa and Elliana tackle these questions and debunk common misconceptions of what it means to be accepted into God’s mercy and grace.SIGN UP to get access to Lisa’s daily Morning Meditation FOR FREE: https://www.worthywomanhealing.com/subscribe
Join the ‘Worthy Woman Healing!Worthy Woman Healing (Website): https://www.worthywomanhealing.com Worthy Woman Healing Group: https://www.worthywomanhealing.com/group 
Worthy Woman Healing Retreats: https://www.worthywomanhealing.com/retreats BOOK LISA FOR A SPEAKING ENGAGEMENT: https://www.worthywomanhealing.com/booklisa READ MY BOOK: https://www.amazon.com/dp/B091D625KX  
 
BOOK A CALL WITH ME: https://heal.me/practitioner/lisa-ceizyk-podcast-host-1-best-selling-author-professional-speaker-womens-weight-loss-coach-certified-healer-personal-trainer 
 
2024 Copyright Worthy Woman Healing / Lisa Ceizyk. All Rights Reserved. 
Podcast produced by Soundbreaker Media www.soundbreakermedia.com For podcast production inquiries email: info@soundbreakermedia.com 
For audiobook production inquiries: www.audiobookmasters.com
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What Is Trauma?

Episode 55: What Is Trauma?Do you ever wonder if your trauma is worse or not as bad as someone else's? In this week’s episode, Lisa and Elliana tackle the question “what is trauma”? SIGN UP to get access to Lisa’s daily Morning Meditation FOR FREE: https://www.worthywomanhealing.com/subscribe
Join the ‘Worthy Woman Healing!Worthy Woman Healing (Website): https://www.worthywomanhealing.com Worthy Woman Healing Group: https://www.worthywomanhealing.com/group 
Worthy Woman Healing Retreats: https://www.worthywomanhealing.com/retreats BOOK LISA FOR A SPEAKING ENGAGEMENT: https://www.worthywomanhealing.com/booklisa READ MY BOOK: https://www.amazon.com/dp/B091D625KX  
 
BOOK A CALL WITH ME: https://heal.me/practitioner/lisa-ceizyk-podcast-host-1-best-selling-author-professional-speaker-womens-weight-loss-coach-certified-healer-personal-trainer 
 
2024 Copyright Worthy Woman Healing / Lisa Ceizyk. All Rights Reserved. 
Podcast produced by Soundbreaker Media www.soundbreakermedia.com For podcast production inquiries email: info@soundbreakermedia.com 
For audiobook production inquiries: www.audiobookmasters.com
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#traumahealing #abuseprevention #abusiverelationship #exploitation #narcissism #anxietyhealing #harassment #narcissist #triggers #worthywomanhealing #lisaceizyk #sexualabuse #sextrafficking #stopsextrafficking #narcissism #familytrauma

Coerced Consent Is Not Consent

Episode 54: Coerced Consent Is Not ConsentOn this year’s Independence Day episode, Lisa and Elliana dive into the topic of freedom. Elliana shares her personal story of experiencing extreme pandemic restrictions as a high school senior and during her college freshmen year.
SIGN UP to get access to Lisa’s daily Morning Meditation FOR FREE: https://www.worthywomanhealing.com/subscribe
Join the ‘Worthy Woman Healing!Worthy Woman Healing (Website): https://www.worthywomanhealing.com Worthy Woman Healing Group: https://www.worthywomanhealing.com/group 
Worthy Woman Healing Retreats: https://www.worthywomanhealing.com/retreats BOOK LISA FOR A SPEAKING ENGAGEMENT: https://www.worthywomanhealing.com/booklisa READ MY BOOK: https://www.amazon.com/dp/B091D625KX  
 
BOOK A CALL WITH ME: https://heal.me/practitioner/lisa-ceizyk-podcast-host-1-best-selling-author-professional-speaker-womens-weight-loss-coach-certified-healer-personal-trainer 
 
2024 Copyright Worthy Woman Healing / Lisa Ceizyk. All Rights Reserved. 
Podcast produced by Soundbreaker Media www.soundbreakermedia.com For podcast production inquiries email: info@soundbreakermedia.com 
For audiobook production inquiries: www.audiobookmasters.com
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#traumahealing #abuseprevention #abusiverelationship #exploitation #narcissism #anxietyhealing #harassment #narcissist #triggers #worthywomanhealing #lisaceizyk #narcissism #familytrauma #freedom