Worthy Woman Healing Podcast
Transforming women’s minds, bodies, and souls one trigger at a time!
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Episodes
Tuesday Nov 22, 2022
Tuesday Nov 22, 2022
When the holidays aren’t so happy.
In this episode you’ll discover:
You are only as heavy as your secret. The secret to weight loss is in releasing the secrets hiding underneath the layers of fat.
How to handle when the holidays aren’t so happy.
What to say instead of the F-word when people ask you how you are doing this holiday season.
For a limited time, I'm offering a special "Finally Lose the Weight Forever" Coaching Session (a $350) value. For ZERO COST.
During this powerful, one on one coaching session, we'll work together to...
*Create a crystal-clear vision for the ideal life you'll be living in your new skinnier, sexy, confident, energetic weight and body size.
*Uncover hidden challenges that may be sabotaging your weight loss efforts and keeping you fat.
*Leave this session renewed, inspired, and ready to finally lose all of the weight you want once and for all.
Click on my calendar link to schedule this powerful 1:1 FREE “Finally Lose The Weight Forever” coaching session. https://calendly.com/lisaceizyk/60min
You ARE worth it.
FIND ME: https://linktr.ee/lisaceizyk
READ MY BOOK: https://www.amazon.com/dp/B091D625KX
2022 Copyright Lisa Ceizyk. All Rights Reserved.
Podcast produced by Soundbreaker Media www.soundbreakermedia.com
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Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
Find out what ‘F’ word you should avoid saying this holiday season.
In this episode you’ll discover:
Ways to respond to temptations this holiday season.
How to be honest with yourself first.3. How to reignite your ‘why’ and your ‘I am’.
For a limited time, I'm offering a special "Finally Lose the Weight Forever" Coaching Session (a $350) value. For ZERO COST.
During this powerful, one on one coaching session, we'll work together to...
*Create a crystal-clear vision for the ideal life you'll be living in your new skinnier, sexy, confident, energetic weight and body size.
*Uncover hidden challenges that may be sabotaging your weight loss efforts and keeping you fat.
*Leave this session renewed, inspired, and ready to finally lose all of the weight you want once and for all.
Click on my calendar link to schedule this powerful 1:1 FREE “Finally Lose The Weight Forever” coaching session. https://calendly.com/lisaceizyk/60min
You ARE worth it.
FIND ME: https://linktr.ee/lisaceizyk
READ MY BOOK: https://www.amazon.com/dp/B091D625KX
2022 Copyright Lisa Ceizyk. All Rights Reserved.
Podcast produced by Soundbreaker Media www.soundbreakermedia.com
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Tuesday Nov 01, 2022
Tuesday Nov 01, 2022
Episode 6: Healing the Trauma WithinWhat is trauma and how do you know if you have trauma?
In this episode you’ll discover:
Why triggers are gifts.
How to heal trauma finding where you feel it in your body.
For a limited time, I'm offering a special "Finally Lose the Weight Forever" Coaching Session (a $350) value. For ZERO COST.
During this powerful, one on one coaching session, we'll work together to...
*Create a crystal-clear vision for the ideal life you'll be living in your new skinnier, sexy, confident, energetic weight and body size.
*Uncover hidden challenges that may be sabotaging your weight loss efforts and keeping you fat.
*Leave this session renewed, inspired, and ready to finally lose all of the weight you want once and for all.
Click on my calendar link to schedule this powerful 1:1 FREE “Finally Lose The Weight Forever” coaching session. https://calendly.com/lisaceizyk/60min
You ARE worth it.
FIND ME: https://linktr.ee/lisaceizyk
READ MY BOOK: https://www.amazon.com/dp/B091D625KX
2022 Copyright Lisa Ceizyk. All Rights Reserved.
Podcast produced by Soundbreaker Media www.soundbreakermedia.com
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Tuesday Oct 18, 2022
Tuesday Oct 18, 2022
In this episode, I will tell you my story of what I did to lose all my weight and the surprising reason I gained it all back.
In this episode you’ll discover:
Why food journals work.
Why your food/sugar addiction is actually a symptom of a deeper issue.
How having a support system is vital during and after you lose all the weight.
How putting on your main oxygen mask is crucial in keeping the weight off (watch ep.3 to learn more).
For a limited time, I'm offering a special "Finally Lose the Weight Forever" Coaching Session (a $350) value. For ZERO COST.
During this powerful, one on one coaching session, we'll work together to...
*Create a crystal-clear vision for the ideal life you'll be living in your new skinnier, sexy, confident, energetic weight and body size.
*Uncover hidden challenges that may be sabotaging your weight loss efforts and keeping you fat.
*Leave this session renewed, inspired, and ready to finally lose all of the weight you want once and for all.
Click on my calendar link to schedule this powerful 1:1 FREE “Finally Lose The Weight Forever” coaching session. https://calendly.com/lisaceizyk/60min
You ARE worth it.
FIND ME: https://linktr.ee/lisaceizyk
READ MY BOOK: https://www.amazon.com/dp/B091D625KX
2022 Copyright Lisa Ceizyk. All Rights Reserved.
Podcast produced by Soundbreaker Media www.soundbreakermedia.com
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Tuesday Oct 04, 2022
Tuesday Oct 04, 2022
Ever hear the phrase “it’s not about the destination, it’s about the journey”? Well, at some point we have to land the damn plane and arrive at our destination! You’ve been on the weight loss plane for way too long, it’s time to get off.
In this episode you’ll discover:
Why you need to stop making losing weight your lifestyle.
A visualization to help you transform how you see yourself.
For a limited time, I'm offering a special "Finally Lose the Weight Forever" Coaching Session (a $350) value. For ZERO COST.
During this powerful, one on one coaching session, we'll work together to...
*Create a crystal-clear vision for the ideal life you'll be living in your new skinnier, sexy, confident, energetic weight and body size.
*Uncover hidden challenges that may be sabotaging your weight loss efforts and keeping you fat.
*Leave this session renewed, inspired, and ready to finally lose all of the weight you want once and for all.
Click on my calendar link to schedule this powerful 1:1 FREE “Finally Lose The Weight Forever” coaching session. https://calendly.com/lisaceizyk/60min
You ARE worth it.
FIND ME: https://linktr.ee/lisaceizyk
READ MY BOOK: https://www.amazon.com/dp/B091D625KX
2022 Copyright Lisa Ceizyk. All Rights Reserved.
Podcast produced by Soundbreaker Media www.soundbreakermedia.com
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Tuesday Sep 20, 2022
Tuesday Sep 20, 2022
Are you sick and tired of starting a new diet or exercise program only to have the wind blow the wrong way and you just abandon all of your efforts? Are you too busy taking care of others first that you neglect your own needs? Have you ever felt guilty for trying to do something for yourself?
In this episode you’ll discover:
The ONE thing you need to do every day to show up optimally in your life.
How investing in yourself is the greatest gift you can give to yourself and those around you.
How to stay on track even when the sh*it hits the fan.
For a limited time, I'm offering a special "Finally Lose the Weight Forever" Coaching Session (a $350) value. For ZERO COST.
During this powerful, one on one coaching session, we'll work together to...
*Create a crystal-clear vision for the ideal life you'll be living in your new skinnier, sexy, confident, energetic weight and body size.
*Uncover hidden challenges that may be sabotaging your weight loss efforts and keeping you fat.
*Leave this session renewed, inspired, and ready to finally lose all of the weight you want once and for all.
Click on my calendar link to schedule this powerful 1:1 FREE “Finally Lose The Weight Forever” coaching session. https://calendly.com/lisaceizyk/60min
You ARE worth it.
FIND ME: https://linktr.ee/lisaceizyk
READ MY BOOK: https://www.amazon.com/dp/B091D625KX
2022 Copyright Lisa Ceizyk. All Rights Reserved.
Podcast produced by Soundbreaker Media www.soundbreakermedia.com
Thursday Sep 15, 2022
Thursday Sep 15, 2022
Episode 2: I Am ... Today we’re talking about the 2nd step in finally losing all of that weight forever! Whatever follows your “I am …" is coming looking for you. In this episode you’ll discover:
How to discover your North star which will guide your thoughts and actions.
How to start attracting what you desire in your life.
For a limited time, I'm offering a special "Finally Lose the Weight Forever" Coaching Session (a $350) value. For ZERO COST. During this powerful, one on one coaching session, we'll work together to... *Create a crystal-clear vision for the ideal life you'll be living in your new skinnier, sexy, confident, energetic weight and body size.
*Uncover hidden challenges that may be sabotaging your weight loss efforts and keeping you fat.
*Leave this session renewed, inspired, and ready to finally lose all of the weight you want once and for all. Click on my calendar link to schedule this powerful 1:1 FREE “Finally Lose The Weight Forever” coaching session. https://calendly.com/lisaceizyk/60min You ARE worth it. FIND ME: linktr.ee/lisaceizyk
READ MY BOOK: https://www.amazon.com/dp/B091D625KX 2022 Copyright Lisa Ceizyk. All Rights Reserved. Podcast produced by Soundbreaker Media www.soundbreakermedia.com ---------------------------------------------- IINZBRAUFNFJDEHX XQCCNUDOQYPSRF7G
Tuesday Sep 13, 2022
Tuesday Sep 13, 2022
Episode 1: My Why. Why am I doing this podcast? Why are you watching and listening? You could be anywhere else doing anything else right now, why are you here with me? Your ‘why’ is the first step in your journey to finally losing all of that weight forever! In this episode you’ll discover:
Dig deep, then keep digging until it evokes emotion to find your why
How to stay on track even when the sh*t hits the fan.
For a limited time, I'm offering a special "Finally Lose the Weight Forever" Coaching Session (a $350) value. For ZERO COST. During this powerful, one on one coaching session, we'll work together to... *Create a crystal-clear vision for the ideal life you'll be living in your new skinnier, sexy, confident, energetic weight and body size.
*Uncover hidden challenges that may be sabotaging your weight loss efforts and keeping you fat.
*Leave this session renewed, inspired, and ready to finally lose all of the weight you want once and for all. Click on my calendar link to schedule this powerful 1:1 FREE “Finally Lose The Weight Forever” coaching session. https://calendly.com/lisaceizyk/60min You ARE worth it. FIND ME: linktr.ee/lisaceizyk
READ MY BOOK: https://www.amazon.com/dp/B091D625KX 2022 Copyright Lisa Ceizyk. All Rights Reserved. Podcast produced by Soundbreaker Media www.soundbreakermedia.com URCV6LG2KUX9NB2P HZNW5LVKTNTTN0DV