Stop Scrolling, Start Feeling

Episode 58: Stop Scrolling, Start Feeling

Do you have a problem with constant scrolling on your device? Lisa and Elliana discuss how constant scrolling is a vice that you’re trying to use to mask underlying issues.

In this episode you will learn:

• How to recognize the signs of constant scrolling behavior.
• Techniques to help you stop wasting time from scrolling. 

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Podcast produced by Soundbreaker Media www.soundbreakermedia.com
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