Stop Binging

Are you someone who struggles with overeating?  

In this episode you’ll discover:

1. What to do after you binge instead of beating yourself up. 
2. How to get out of the crippling cycle of binge eating.
3. What to do every morning before you get out of bed to keep you on track with your eating. 

BOOK NOW! https://www.worthywomanwellnessretreats.com/  

 

FIND ME: https://linktr.ee/lisaceizyk 

READ MY BOOK: https://www.amazon.com/dp/B091D625KX  

 

2023 Copyright Lisa Ceizyk. All Rights Reserved.
 

Podcast produced by Soundbreaker Media www.soundbreakermedia.com
For podcast production inquiries email: info@soundbreakermedia.com 

For audiobook production inquiries: www.audiobookmasters.com

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