Self-Care During The Holidays

Episode 76: Self-Care During The Holidays

In this episode, Lisa and Elliana discuss prioritizing self-care during the holiday season.

In this episode you will learn:

• The importance of “putting on your oxygen mask” first.
• Ways to deal with holiday stress and triggers.

SIGN UP to get access to Lisa’s daily Morning Meditation FOR FREE: https://www.worthywomanhealing.com/freemeditation

Join the ‘Worthy Woman Healing!
Worthy Woman Healing (Website): https://www.worthywomanhealing.com
Worthy Woman Healing Group: https://www.worthywomanhealing.com/group 

Worthy Woman Healing Retreats: https://www.worthywomanhealing.com/retreats

BOOK LISA FOR A SPEAKING ENGAGEMENT: https://www.worthywomanhealing.com/booklisa

READ MY BOOK: https://www.amazon.com/dp/B091D625KX  

 

2024 Copyright Worthy Woman Healing / Lisa Ceizyk. All Rights Reserved.
 

Podcast produced by Soundbreaker Media www.soundbreakermedia.com
For podcast production inquiries email: info@soundbreakermedia.com 

For audiobook production inquiries: www.audiobookmasters.com

----------------------------------------------

#worthywomanhealing #holidaystress #selfcare #holidaypeace #dealingwithanxiety #dealingwithstress #copingwithstress #copingwithanxiety #healing