Put On Your Oxygen Mask First

Are you sick and tired of starting a new diet or exercise program only to have the wind blow the wrong way and you just abandon all of your efforts? Are you too busy taking care of others first that you neglect your own needs? Have you ever felt guilty for trying to do something for yourself?

In this episode you’ll discover: 

1. The ONE thing you need to do every day to show up optimally in your life.
2. How investing in yourself is the greatest gift you can give to yourself and those around you.
3. How to stay on track even when the sh*it hits the fan.

For a limited time, I'm offering a special "Finally Lose the Weight Forever" Coaching Session (a $350) value. For ZERO COST. 

 

During this powerful, one on one coaching session, we'll work together to... 

 

*Create a crystal-clear vision for the ideal life you'll be living in your new skinnier, sexy, confident, energetic weight and body size. 

*Uncover hidden challenges that may be sabotaging your weight loss efforts and keeping you fat. 

*Leave this session renewed, inspired, and ready to finally lose all of the weight you want once and for all. 

 

Click on my calendar link to schedule this powerful 1:1 FREE “Finally Lose The Weight Forever” coaching session.  https://calendly.com/lisaceizyk/60min 

You ARE worth it. 

 

FIND ME: https://linktr.ee/lisaceizyk 

READ MY BOOK: https://www.amazon.com/dp/B091D625KX  

 

2022 Copyright Lisa Ceizyk. All Rights Reserved. 

Podcast produced by Soundbreaker Media www.soundbreakermedia.com