How to Quickly Heal Triggers (Flashback Feature Episode!)

Episode 102: How to Quickly Heal Triggers (Flashback Feature Episode!)

Lisa shares some effective ‘go-to techniques’ to help quickly heal triggers.

In this episode you’ll discover:
How to identify what’s happening in your body when triggers occur.
Why engaging with (not dismissing) the physical reaction is the best way to face your triggers head-on.

 

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